Qigong classes in Sydney

There are many ways to learn and experience qigong, but not all trainings offer depth, instructor feedback, purpose and applied theory. Our trainings are designed to meet you where you are in your Qigong journey and offer you a professional, immersive and empowering path forwards in deepening your understanding of Qigong.

Qigong is never something you have done, finished or completed – it is a practice that needs to be studied, explored and continuously refined as you gradually begin to feel its transformative benefits and healing effects that may, in time, change how you see and experience the world.



Adam Wiltshire has trained with teachers far and wide and has seen first hand just how much teaching styles can vary. He has invested over 8 years of his life in studying, training, refining and investigating Qigong and how then best to teach it to a western audience. Adam has taught Qigong in a wide variety of settings including hospitals, corporate classes, retirement homes, local councils, wellness retreats, festivals and workshops.

The first step in learning in-person is to enrol in one of Adam’s signature 10 week terms that are held at the RedoHealth Clinic in Balmain. Over the course of 10 weeks, you journey with an closed group of 7 students in learning one or more of the Qigong styles taught. These terms are offered on a rotating basis in line with the school calendar.

If you are not located close to the Inner west, Adam also offers private mentorships to individuals or to small groups within a 15km radius of Sydney City. These private Qigong sessions are booked on request and by appointment and run for a duration of 8-10 weeks. These classes offer a similar class format except with more personal attention, detailed feedback on your progress, access to more information on Qigong history and Chinese medicine theory as well as provision of class materials including manuals and videos recorded to your smartphone. Please contact us to find out more and to confirm availability.

Browse our next training dates below for our public group classes in Balmain


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