Learn Qigong – Shibashi, Guigen, Ba Duan Jin
Why learn Qigong?
Choosing to learn and study Qigong with us offers you a unique opportunity to take a break from the busyness of city living and learn powerful healing movement meditations to help quieten a busy mind. It is also a helpful support in relieving worry and stress from the hassles of daily life and to make more space for calm, clarity and joy throughout your body.
Term Style: Shibashi, Guigen Qigong, 8 pieces of brocade (Ba Duan Jin)
These three distinct series are taught together and are more meditative, simple and relaxing than the other more dynamic Qigong styles taught. Each of the movements in these forms is more gentle and work in balancing the Qi energy throughout the whole body and stimulating its natural self-healing abilities. These 3 series are more modern forms of Qigong developed in Chinese medicinal hospitals/organisations in the last 100 years.
Our small boutique classes offer you a fully comprehensive, authentic and interactive experience of Medical Qigong learning from certified and experienced instructor Adam Wiltshire as your guide. Class size limited to 7 participants. Our classes are designed for complete beginners and provide clear and simple instruction to help you start feeling better and noticing results immediately.
After participating in a Qigong class, you can expect to walk away feeling noticeably relaxed, more energised and feeling bright and ready for the day ahead. Over time, when practiced regularly, this can evolve into a deep transformation.
We are following COVID 19 Protocols with hand sanitising, masks and social distancing measures in place during class.
Duration: 1 hour
Term Length: 10 Weeks
Qigong Forms: 8 Trigram Organ Qigong, Meridian Qigong (White Tiger System)
Venue: RedoHealth, 73 Mullens St, Balmain, NSW, 2041
HOW TO BOOK
2. SELECT QIGONG 10-WEEK COURSE
3. GO TO JULY CALENDAR
4. SELECT JULY 15TH AND 7:15PM
5. ENTER PERSONAL AND PAYMENT DETAILS TO COMPLETE