Learn Qigong, 8 Trigram Style
Why learn Qigong?
Choosing to learn and study Qigong with us offers you a unique opportunity to take a break from the busyness of city living and learn powerful healing movement meditations to help quieten a busy mind. It is also a helpful support in relieving worry and stress from the hassles of daily life and to make more space for calm, clarity and joy throughout your body.
Term Style: 8 Trigram Organ Qigong
An ancient series of standing movements and breathing techniques characterised by spiral and deep twisting like movements that seamlessly link from one movement to the next. This Qigong helps to detoxify the fascia of imbalances, relieve pressure on the spine, massages the organs and cleanses the meridian channels throughout the body.
Our small boutique classes offer you a fully comprehensive, authentic and interactive experience of Medical Qigong learning from certified and experienced instructor Adam Wiltshire as your guide. Class size limited to 7 participants. Our classes are designed for complete beginners and provide clear and simple instruction to help you start feeling better and noticing results immediately.
After participating in a Qigong class, you can expect to walk away feeling noticeably relaxed, more energised and feeling bright and ready for the day ahead. Over time, when practiced regularly, this can evolve into a deep transformation.
We are following COVID 19 Protocols with hand sanitising, masks and social distancing measures in place during class.
Duration: 1 hour
Term Length: 10 Weeks
Qigong Forms: 8 Trigram Organ Qigong, Meridian Qigong (White Tiger System)
Venue: RedoHealth, 73 Mullens St, Balmain, NSW, 2041
HOW TO BOOK
2. SELECT QIGONG 10-WEEK COURSE
3. GO TO JULY CALENDAR
4. SELECT JULY 14TH AND 7:15PM
5. ENTER PERSONAL AND PAYMENT DETAILS TO COMPLETE