Australian School of Energetics - Adam Wiltshire
  • Home
  • About
  • Qigong
    • What is Qigong?
    • Qigong classes in Sydney
    • Qigong Styles Taught
    • Private Mentorships
  • Shop
  • Blog
  • Testimonials
  • Contact
Select Page
Catching your stress self talk – do you have an imposter in your mind?  

Catching your stress self talk – do you have an imposter in your mind?  

by Adam Wiltshire | Aug 30, 2019 | Stress Relief Now

We all have an inner critic. That voice in the head that tells us ‘you should have should have known better in that meeting’, ‘you could have been more productive and got more done today’, and ‘that was a bad choice of words in that conversation, you should of said...

Recent Posts

  • What reasons hold you back from making time for your wellbeing? Find 3 ways to move forward starting today
  • How do you meet yourself when you’re stressed? Discover the 3 A’s formula to less stress
  • Do you struggle with daily racing thoughts and want to find more clarity of mind?
  • Qigong 10 week Terms – Balmain
  • Catching your stress self talk – do you have an imposter in your mind?  

Categories

  • Ascension
  • Awakening
  • Chakra Balancing
  • Energy Healing
  • Feel better
  • How Qigong can transform your meditation experiences
  • Inspiration
  • Intuition
  • QiGong
  • Reiki Practice
  • Reiki Practice
  • Spiritual Teaching
  • Stress relief
  • Stress Relief Now
  • Uncategorised
  • wellbeing
  • Yin and Yang

Follow us

  • Facebook