Lets talk about your mental health – can learning Qigong help you feel better?
For many people suffering from stress, overwhelm and anxiety, it is a painful daily reality that is just not talked about, and instead, quietly swept under the carpet. With huge stigma surrounding talking about mental health still at large in many workplaces, homes...
Becoming body positive through Qigong
🔥💥 Do you suffer from a negative body image and body critical thoughts? 💥🔥 Discover how learning Qigong practice can help stop this from happening to you
Improve your workout recovery with Qigong
** How do you recover from high intensity workouts? Discover how Qigong can help your active recovery between training sessions **Feeling unusual energetic shifts in your Reiki/Qigong practice?
Feeling unusual energetic shifts in your Reiki/Qigong practice? Listen to my perspective on how to keep calm and carry on 🙌Follow us
